The country’s increasing occurrences of corona infection are currently a source of great concern. More than 4000 instances were registered in the capital Delhi alone in the last day, and the positive rate has also increased. With an increase in corona cases, Delhi’s poor air quality has become a major issue. The Ministry of Earth Sciences’ Air Quality Forecasting Agency (SAFAR) described Delhi’s air quality as “extremely poor” on Monday. On Monday, the air quality index (AQI) was 381. According to health professionals, having such a high AQI can lead to major health complications.
Experts consider an AQI of 0 to 50 to be “excellent,” 51 to 100 to be “satisfactory,” 101 to 200 to be “moderate,” 201 to 300 to be “poor,” 301 to 400 to be “extremely poor,” and between 201 and 400 to be “poor.” A score of 401 to 500 is deemed severe. For some time, the AQI in the capital of Delhi has been in the category of very poor. Let us hear from health professionals in the following slides about why the increase in AQI is so severe and what the consequences may be for our health.
What exactly is the air quality index (AQI)?
The AQI is a daily air quality reporting indicator. It tells you how clean or dirty your air is, as well as how concerning the connected impacts can be. AQIs concentrate on the impacts felt within a few hours or days of breathing in polluted air. People who live in areas with low AQI are at danger of major health consequences, according to specialists.
The impact of AQI on health
“Breathing in locations with poor air quality for even a short amount of time is harmful to health,” says a pulmonary disease specialist. Air pollution can cause major cardiac and respiratory sickness, as well as additional strain on the heart and lungs, and it can also induce oxygen deprivation in the body. People are recommended to exercise extreme caution in this regard.
Can have a negative impact on respiratory and mental health.
According to studies, air pollution is hazardous not only to one’s respiratory health but also to one’s mental health. According to a study published in the journal PNAS, persons who have been exposed to air pollution for an extended period of time have a higher chance of depression and other sorts of mental health disorders than other people. According to scientists, people may be more prone to depression in locations where the risk of air pollution is high.
How can we reduce air pollution?
According to health experts, everyone should wear a mask when going outside on a regular basis to avoid air pollution. Avoid leaving the house needlessly, exercise indoors, and keep the area well ventilated. Indoor pollution is even more hazardous to one’s health, therefore ensure that the air in the room is pure. Don’t dismiss the dangers of air pollution.